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Sep 12, 2019
Meet Kristy: An Interview with Tarryn Hoff
Sep 11, 2019
Faux Chocolate Ice Cream
Sep 2, 2019
Tropical Ice Cream Hack
Aug 16, 2019
Weight Loss Before and After: Kristy Lost 99 Pounds TO Get Healthy
Aug 16, 2019
The Great Debate: Cardio vs. Weights
Jul 24, 2019
Lose 30 lbs. in 30 days! Get six-pack abs now!!
Jul 24, 2019
I conquered the spider wall!!
Apr 29, 2019
Determined & Focused
May 31, 2018
Top Ten Things a Personal Trainer Should Know About Working with Eating Disorders
Mar 27, 2017
Kristy Wegert featured in VoyageATL
Aug 9, 2016
Free Mat Pilates on My YouTube Channel
Aug 8, 2016
Adding Muscle
Aug 3, 2016
Eat Fruit for Goodness Sake
Feb 6, 2016
Dynamic Stretching: Get Up! Warm Up!
Mar 16, 2014
More Good Days
Jan 12, 2014
Oatmeal...the REAL Breakfast of Champions
Nov 24, 2013
Why Not Next Year?
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