Recipe for One Serving
1 cup of frozen strawberries
1 scoop of french vanilla whey protein powder
2 TBS Hershey's Dark Chocolate Cocoa Powder
1 TBS of sugar free maple syrup
1 TBS of Stevia
Less than 1 cup of unsweetened cashew milk barely enough to cover the ingredients.
For a smoothie just add more liquid
Calories: 198
Vitamin C: 200mg
Calcium: 57mg
Iron: 26mg
Protein: 21g
Carbs: 23g
Fat: 6g
This is a dessert that is eaten frequently in my home. To make strawberry ice cream just omit the cocoa powder. Yum!
I'd like to give credit where it is due...
Thank you to my fabulous director Emily Hicks. And a big thanks to Bensound for the sweet royalty free music. Today I used Funky Element & Extreme Action.
UPDATE
As a follow up to this video, I'd like to say that I have gotten away from artificial sweeteners and dairy products in general as I now follow a whole foods plant based diet. I feel that this is still a good recipe for anyone who wants to have a good post-workout meal and does not mind dairy or artificial sweeteners. However, I have personally pulled away from this eating pattern and will be adding new recipes to my food hacks channel soon that are plant based in nature. Stay tuned.