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Jun 27, 2024
A Tall Tale by a Proud Personal Trainer
Apr 18, 2024
KneeHab PreHab!
Feb 8, 2024
4-Way Wrist Curls
Jan 28, 2024
How to Do a Weighted Wall Sit
Jan 28, 2024
Full Core Workout
Jan 28, 2024
Back/Biceps/Wrists/Core
Jan 28, 2024
Leg Day!
Jan 28, 2024
A Great Warm Up for Tennis
Jan 24, 2024
Static Stretch Routine
Jan 17, 2024
My Balance Routine
Sep 1, 2023
A Letter to My Future Clients Suffering from Eating Disorders
Jul 12, 2023
Fueling Up & Post Workout Meals
Jul 6, 2023
Mindset - Yes, You Can!
Mar 3, 2023
Balance Challenge
Jul 25, 2022
An Interview with Kristy Wegert
Apr 15, 2022
An Interview with Kristy Wegert, Tarryn Hoff, and Bob Coursey
Nov 21, 2020
An Interview with Kristy Wegert on Staying Fit through the Holidays
Oct 27, 2020
Meet Kristy Wegert | ACE Certified Personal Trainer & Owner
Oct 1, 2020
About Kristy
Jul 1, 2020
Kristy quoted in Australian blog: What happens when personal trainers get too personal?
May 30, 2020
In-Studio Interview with Kristy Wegert
Feb 15, 2020
Neck Stretch Series
Feb 13, 2020
Sore Legs? No Problem! Try This Series of Stretches
Dec 6, 2019
An Interview with Kristy: Living In your Current Body and Stop Focusing on Weight Loss
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