Logo_MyWorkoutBuddy.jpg
  • ABOUT

  • SUCCESS STORIES

  • BOOK NOW

  • BLOG

  • CONTACT

  • More

    Use tab to navigate through the menu items.
    • ALL POSTS
    • EAT
    • REST
    • MOVE
    Search
    • Nov 21, 2020

    An Interview with Kristy Wegert on Staying Fit through the Holidays

    • Oct 27, 2020

    Meet Kristy Wegert | ACE Certified Personal Trainer & Owner

    • Oct 2, 2020

    About Kristy

    • Jul 1, 2020

    Kristy quoted in Australian blog: What happens when personal trainers get too personal?

    • May 31, 2020

    In-Studio Interview with Kristy Wegert

    • Sep 13, 2019

    Meet Kristy: An Interview with Tarryn Hoff

    • Aug 17, 2019

    Weight Loss Before and After: Kristy Lost 99 Pounds TO Get Healthy

    • Aug 17, 2019

    The Great Debate: Cardio vs. Weights

    • Jul 25, 2019

    Lose 30 lbs. in 30 days! Get six-pack abs now!!

    • Jul 25, 2019

    I conquered the spider wall!!

    • Apr 30, 2019

    Determined & Focused

    • Mar 28, 2017

    Kristy Wegert featured in VoyageATL

    • Aug 10, 2016

    Free Mat Pilates on My YouTube Channel

    • Aug 9, 2016

    Adding Muscle

    • Aug 4, 2016

    Eat Fruit for Goodness Sake

    • Mar 17, 2014

    More Good Days

    • Mar 13, 2014

    Act as if there is no Option

    • Nov 24, 2013

    Why Not Next Year?

    • Facebook - White Circle
    • Instagram - White Circle
    • YouTube - White Circle
    • LinkedIn - White Circle

    Like what you see? Let's talk.

    email me  |  404.641.7173

    ​

    You can send me a message below and I'll get back to you as soon as possible!

    Thank you! Kristy will respond ASAP!

    © 2022 by My Workout Buddy

    Site design by B-Graphic

    email me  |  404.641.7173