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The Studio is Open!


I'm thrilled to announce that the My Workout Buddy studio is now open for existing and new clients, both in person and virtually. While the world continues to be crazy, keep your physical and mental health in check.


As your personal trainer, here is what I will take care of before, during, and after your visit: 

  • I will be wearing a face covering. 

  • I will be wiping down all door knobs, mats, and equipment that each client has touched. 

  • I will be opening the windows for better airflow.

  • If the weather is dry and not too hot, we can workout outside for another layer of safety.

  • I will be using CDC-approved disinfectants.



Before considering booking your next in-person session, please read the following rules of conduct:

  • Bring your own towel & water. Sadly this service must be put on hold temporarily.  

  • Be prepared to wash your hands while singing "Happy Birthday" (a guaranteed 20-30 seconds) before and after your workout.

  • I will be unable to hand you any equipment or spot you as I intend to remain 6 feet away from you.

  • Please don't use lifting gloves as they are impossible to disinfect. 

  • For your safety, I would not recommend wearing a mask. You can become overheated.

  • Please endeavor not to touch your face with unclean hands.

For those clients seeking a workout in your own home, I now offer virtual workouts via a variety of different apps available on your laptop, tablet, or mobile device, including Zoom, Facebook Messenger, Skype, or any app you find easiest to use.

  • Don't have any special equipment or weights? No problem! I can help guide you through your regular routine or kick it up a notch using regular items you have around your house. Currently, I have clients using an armless chair, a jug of milk/water, client lifts her dog!

  • Pricing and booking time with me are still the same processes. 

In Person

Like what you see? Let's talk.

The My Workout Buddy Studio is located in East Cobb, Marietta, GA. I will provide address details once we establish communication.  |  404.641.7173

You can send me a message below and I'll get back to you as soon as possible!

Thank you! Kristy will respond ASAP!

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