PRIVATE PERSONAL TRAINING FOR THE GYM-SHY INDIVIDUAL
My name is Kristy Wegert. This is my own personal before and after photo. After a scare from my doctor, I decided to change my lifestyle. This success created a passion in me to help others achieve their health goals. Whether you're looking to lose weight, gain muscle, jog a 5K, or just feel better about yourself, we'll work together on a customized plan - made just for you! - to meet your goal.
To know Kristy is to love her...Her extremely homey, welcoming, and clean workout environment always served as a safe space to go after a long and boring online school day :) I never felt judged or incapable and was always pushed to perform my absolute best. I grew stronger after each session and learned more about fitness and nutrition than I thought possible. Kristy is a stickler for proper form, and was always making adjustments to my workouts that would benefit me now, and 10 years from now...I will take everything I have learned from Kristy this past year and carry it with me for my lifetime!