PRIVATE PERSONAL TRAINING FOR THE GYM-SHY INDIVIDUAL
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Be Your Best Self
Kristy Wegert, ACE-Certified personal trainer and owner of My Workout Buddy, specializes in creating custom-tailored personal training sessions based on each individual's unique needs. No assumptions are made in this judgement-free zone! Whether it's weight loss, strength training, or simply maintaining a healthy lifestyle, you'll find what you need, whatever your goals may be.
CONVENIENCE
Kristy offers online personal training to gym shy individuals and private studio training for those who live in Las Vegas. Training with Kristy is a convenient way to keep up with your fitness goals and still have a life.
EXPERT GUIDANCE
Since 2013, Kristy has been creating workouts enhancing the shape you want. She also updates your workouts each week to help you along your path. You'll receive real-time feedback on form and posture all without the intimidation of gym crowds.
CONSISTENCY & ACCOUNTABILITY
Sure, you CAN work out on your own, but will you? Regular check-ins and progress tracking helps keep you motivated.
You can purchase a package of 3 sessions or 10 for a discount. No pressure here! It all starts with a free consultation to discuss your needs and goals.
As you workout with Kristy, she can create a dynamic approach that continues to evolve and motivate you as you make your goals a reality.
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