My name is Kristy Wegert. This is my own personal before and after photo. After a scare from my doctor, I decided to change my lifestyle. This success created a passion in me to help others achieve their health goals. Whether you're looking to lose weight, gain muscle, jog a 5K, or just feel better about yourself, we'll work together on a customized plan - made just for you! - to meet your goal.
Lose weight and improve fitness.
Together, we developed a plan to keep Mike moving, motivated, and inspired.
Mike lost 45 pounds in nine months, and has kept it off for two years.