Health isn't a number.

It's a mindset.

PRIVATE STUDIO PERSONAL TRAINING FOR THE GYM-SHY INDIVIDUAL

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About

My name is Kristy Wegert. This is my own personal before and after photo. After a scare from my doctor, I decided to change my lifestyle. This success created a passion in me to help others achieve their health goals. Whether you're looking to lose weight, gain muscle, jog a 5K, or just feel better about yourself, we'll work together on a customized plan - made just for you! - to meet your goal.

Success Stories

I needed help with exercise but I didn’t want to go to an impersonal gym. Kristy came highly recommended by one of her clients. After one meeting with Kristy, I knew I could never go back to gyms. Her fully-equipped studio is amazing — a private, quiet, comfortable environment, and with no distractions or waiting for machines to be cleaned before use. Her enthusiasm for fitness and knowledge of nutrition helps so much with fitness goals as she customizes ALL to fit YOUR specific needs. She is always open to questions, and she is most encouraging, engaging, and has a terrific personality. You have a wonderful feeling of accomplishment after each workout that encourages you to continue the momentum between sessions, at the studio or virtually. Together, Kristy and I are a TEAM resulting in success. Workouts with Kristy, a true buddy, is time well spent. ✔️Just Do It!

DONNA