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PRIVATE PERSONAL TRAINING FOR THE GYM-SHY INDIVIDUAL

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Be Your Best Self

Kristy Wegert, ACE-Certified personal trainer and owner of My Workout Buddy, specializes in creating custom-tailored personal training sessions based on each individual's unique needs. No assumptions are made in this judgement-free zone! Whether it's weight loss, strength training, or simply maintaining a healthy lifestyle, you'll find what you need, whatever your goals may be. 

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CONVENIENCE

Kristy offers online personal training to gym shy individuals and private studio training for those who live in Las Vegas. Training with Kristy is a convenient way to keep up with your fitness goals and still have a life.

EXPERT GUIDANCE

Since 2013, Kristy has been creating workouts enhancing the shape you want. She also updates your workouts each week to help you along your path. You'll receive real-time feedback on form and posture all without the intimidation of gym crowds.

CONSISTENCY & ACCOUNTABILITY

Sure, you CAN work out on your own, but will you? Regular check-ins and progress tracking helps keep you motivated.

FLEXIBLE & COST-EFFECTIVE

You can purchase a package of 3 sessions or 10 for a discount. No pressure here! It all starts with a free consultation to discuss your needs and goals.

ADAPTABILITY

As you workout with Kristy, she can create a dynamic approach that continues to evolve and motivate you as you make your goals a reality.

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Believe in your strength.

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