Private Training Session
1 HOUR SESSION
In my studio, there is no such thing as one size fits all. I design customized exercise programs to fit your needs. I can work with multiple chronic conditions. That means we never push past pain but instead we work around it or with it. At My Workout Buddy, I take a friendly approach to your body.
"No Pain No Gain" Can take a hike!
Want to learn to lift weights? Done!
Ever tried TRX? It's super fun...let's do it!
Want to hit something? I have a heavy bag!
Did someone say core? I can stabilize that!
Here you can learn to swing a kettlebell or do battle with the battle ropes.
Sign up for a session and come play with the toys.
My Workout Buddy LLC asks for a 24-hour notice for either rescheduling or cancelations. Failure to give a minimum 24-hour notice will cost the session. Sessions on non-refundable and non-transferable (unless otherwise specified).