Private Training Session

Private Training Session



In my studio, there is no such thing as one size fits all. I design customized exercise programs to fit your needs. I can work with multiple chronic conditions. That means we never push past pain but instead we work around it or with it. At My Workout Buddy, I take a friendly approach to your body.


"No Pain No Gain" Can take a hike!

Want to learn to lift weights? Done!

Ever tried TRX? It's super fun...let's do it!

Want to hit something? I have a heavy bag!

Did someone say core? I can stabilize that!

Here you can learn to swing a kettlebell or do battle with the battle ropes.


Sign up for a session and come play with the toys.

  • Cancellation Policy

    My Workout Buddy LLC asks for a 24-hour notice for either rescheduling or cancelations. Failure to give a minimum 24-hour notice will cost the session. Sessions on non-refundable and non-transferable (unless otherwise specified). 


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