Act as if there is no Option

When most people talk about healthy living and motivation it is often with a groan or a sigh. There’s also plenty of people who appear as though motivation is second nature and healthy living comes easy to them. I believe the healthy and motivated types do not give themselves the option of being any other way. It is as if living well was not a choice at all. I think the best way to find motivation in a world full of temptation is to act like this. There is no other option.


There is no McDonalds!

There is no morning without exercise!

There is no day that you do not eat your veggies!

There is no other way to be!


Do you want to burst with energy at any age?

Act as if there is no other option.


MWB